Coach B
Founder of BarnesFitZone
I’m Stephaun Barnes, known by many as Coach B — a certified professional trainer, Men’s Physique athlete, and law-enforcement professional with a lifelong commitment to fitness and personal excellence.
My journey started in high school, where football and track didn’t just earn me a collegiate scholarship — they built the discipline, work ethic, and competitive mindset that still drive my training philosophy today. After college, I returned home and began a career in law enforcement, a profession I’ve proudly served in for nearly nine years. It didn’t take long to realize that fitness and law enforcement are inseparable. Physical readiness, mental resilience, and consistency aren’t optional — they’re essential for performance, safety, and longevity.
That understanding fueled my passion for bodybuilding and ultimately led me to compete in the Men’s Physique division, where I’ve been able to showcase years of dedication, structure, and relentless effort.
As a coach, my mission is simple: help people transform their bodies and their lives. Through BarnesFitZone, I provide the structure, accountability, and personalized guidance clients need to build not only stronger physiques, but sustainable habits, confidence, and discipline that carry over into every area of life.
BarnesFitZone isn’t just training
— it’s a mindset, a standard, and a commitment to becoming the strongest version of yourself.
